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vip intensive Program

Achieve Your Health Goals with the VIP Intensive Experience

Are you ready to transform your health but don't want the commitment of long-term coaching?

Get All Necessary Tools To Optimize Your Health

Our 5-Hour VIP Intensive is designed for self-motivated individuals who need a detailed, actionable plan to reach their wellness goals. In this intensive session, we'll uncover your short-term 3-6 month objectives, address your most pressing challenges, and work on mindset shifts. With one month of accountability coaching, you'll have the support and clarity needed to execute your plan effectively and achieve lasting results.


Why 1 on 1 VIP Intensive Package?

Receive a customized wellness plan tailored to your specific goals and challenges.

Benefit from 5 hours of intensive, uninterrupted coaching to fast-track your health goals.

Mindset Shifts: Address and transform limiting beliefs to ensure long-term success.

Clearly define your short-term (3-6 month) wellness goals.

Targeted Solutions: Identify and tackle your most bothersome pain points and challenges.

Actionable Steps: Leave with a detailed, actionable plan that you can execute immediately.

Ideal for those who are self-motivated and good at following through, providing the guidance needed without a long-term commitment.

One month of follow-up accountability coaching to ensure consistency and implementation.

1 on 1 VIP Intensive Package Offers You

Your Welcome Pack

When you book your 1 on 1 VIP Intensive Package, you get instructions, a disclaimer, and your itinerary! These contain resources and questions for you to answer. You get all the important information, and you’ll be prepared to get the very best out of our powerful two days together.

60-Minute Pre-intensive Call

A 60-minute pre-intensive phone or Skype coaching session with me – one or two weeks before we meet in person. So you know exactly see what you’re getting.

Your 2-Day VIP intensive

In-person meeting for your 1 on 1 VIP Intensive Package in a beautiful and luxury location (or online if you prefer). We’ll create powerful health and life breakthroughs to give you the success you desire. With a clear plan to get there.

Tasty Healthy Meals & Refreshments

You get delicious breakfast & refreshments each day as well as a luxurious dinner on your second day.

Sightseeing & Entertainment

Spa treatment at the end of Day 1 and a glass of bubbly to celebrate (or healthy green juice if you prefer!). Sightseeing or entertainment during both days, depending on what is best for our time together.

E-mail Access & WhatsApp Messaging

After your VIP intensive, you get a full six months of unlimited e-mail access and WhatsApp messaging with me to support you further.

What Do You Get In The 1 on 1 VIP Intensive Package?

60-minute Coaching Call where we define primary and secondary goals so you have a clear view of what you’ll achieve.

Exclusive, 1-on-1 private coaching that helps you achieve your mind, body, and spiritual goals & overcome any struggles you have.

In person (virtual) support during the 2-day intensive program so you can get off anything from your chest and leave with a clear mind & purpose.

4-month reboot nutrition and mindset program that helps you optimize your nutrition & mental state so you can feel energized, healthy, and powerful.

6-month accountability period where you get 1 call per month for free. This boosts your progress because we’ll make sure you do all the exercises and understand the lessons I’ll teach you.

 Other Bonuses 

Meals and refreshments that help you feel energized

Spa to regenerate your body and mind.

Luxurious dinner at the end of 2-days

Entertainment such as water sports or hikes

Pantry clean-out, grocery tour, mind-mapping session to give you practical guidance on optimizing your nutrition, mind & spirit. These are all just what our time can look like but we customize the day based on what’s more important for you and or your family.

Onboarding Gift Box full of surprises personalized just for you!

Diet Plan

Big Two Bonuses For Your 1 on 1 VIP Intensive Package

4-month reboot nutrition & mindset program 

Here, we reprogram your mindset and body for success. You find out which groceries you should and shouldn’t eat once for all. In this program you will also receive a recipe book, suggested meal plan, and shopping list. You will receive 4 modules with information on clean eating, balancing hormones naturally, taking care of your gut health for overall health and the power of mindset and how you too can take charge of your mind. Each week during this 4 month reboot program you will be prompted with action steps so you never guess what your next steps are.

6-month accountability program

To make sure you get your desired results, you don’t only get direct email & WhatsApp access to me. You also get once-per-month calls to make sure you stay on the right track! If you have any questions or want to consult something, I’m here for you.


Hi! I'm Shanelle.

Fun Fact About Me: I'm a Health and Wellness Coach who is a Foodie but also thinks food is over-rated...

I think so because we spend so much of our time thinking about food. Most people don't understand the nutritional value of the food that we consume every day and celebrate over.

We don't understand how food dictates the dis-eases and discomforts we carry in our body, the effects it can have on our energy levels, our moods, thoughts and productivity.

Through personalized coaching programs and wellness retreats, I help clients to elevate their energy, adopt healthier habits, manage stress, and achieve their wellness goals.

Benefits of coaching with me

  • Feel slim, light, comfortable in your skin, and confident in the attractive clothes you’d like to wear.

  • Set your weight loss goal, achieve it, and sustain it – no more drama and yo-yoing.

  • Heal your body, mind, and spirit.  

  • Be stress-free and calm even in stressful situations.  

  • Create habits that make your diet easy & enjoyable.

  • Increase your energy (without the need for caffeine or sugary stimulants).

  • Feel full of energy every morning. No more postponed alarms.

  • Learn how to manage your time effectively – family, work, hobbies, fitness, social and spiritual.

  • Renew your confidence and get crystal-clear on your purpose.

  • Get a more glowing skin tone, so your family & friends notice.

  • Learn to create a meal plan that's super tasty & healthy.

  • Get to the driver's seat and feel confident managing your health and wellbeing (rather than feeling helpless and giving your power away to doctors and pills).

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